Membership
At Rise Rooted Wellness, we have a selection of memberships to suit every yogini. Find out more below.
The Wellness Circle
Ready to dive deeper into your wellness journey? The Wellness Circle is the ultimate membership at Rise Rooted Wellness, offering a rich blend of movement, meditation, and connection within a supportive community.
For just
£45 per month, your membership includes:
✨
Weekly Wild Woman Flow
– Move with the seasons & cycles. Streamed live and recorded for you to revisit anytime
✨
Monthly Online Yoga Nidra
– A deeply restorative practice to reset and recharge
✨
Monthly Online Sister Circle
– A sacred space for connection, reflection, and support
✨
Access to a growing library of over 150 practices
– Explore yoga, meditation, and more at your own pace
✨
Full access to the Bitesize Library & Kids Corner
– Short practices for busy days and mindfulness for little ones
Join a community of like-minded women, nourish your mind, body, and soul, and embrace a holistic approach to wellbeing.
The Rested Mother Family Membership
This is a gentle, supportive offering for busy mums moving through full, tired seasons of life, when long practices feel out of reach and the need for nourishment is deeply felt.
This is yoga that
fits real life.
Short, nourishing practices you can return to again and again, moments of deep rest, and content that welcomes your children rather than competing with them - it might even help get the to sleep at night!)
Rooted in the rhythms of the seasons and the ebb and flow of motherhood, this ever-growing library is here to help you refill your cup - softly, consistently, and without pressure.
Your membership includes:
✨ A growing library of Bitesize yoga practices and meditations
✨ New content added regularly
✨ Kids Corner, so little ones can be included
✨ A monthly online Yoga Nidra
✨ A private WhatsApp support group. Somewhere to lean in, connect, share and feel less alone
All for £20 per month.
You don’t need more discipline.
You don’t need more time.
You need practices that meet you where you are.
Come and rest, move and reconnect in a way that feels doable, supportive and deeply nourishing.
